Blackwing - Zephyros the Elite (SDLI-EN022) [Structure Deck: Realm of Light]

If this card is in your Graveyard: You can return 1 face-up card you control to the hand; Special Summon this card from the Graveyard, and if you do, take 400 damage. You can only use the effect of "Blackwing - Zephyros the Elite" once per Duel.